You would be exceptionally unlucky to get food poisoning from it. This question intrigues many pregnant women, and the right answer is it depends. In countries around the world, some of the popular varieties include Bleu de Bresse, Bleu dAuvergne, Danablu, and Blue Cheshire. Proudly Wisconsin Cheese. The same above-mentioned directions should be followed, let your doctor know and monitor for any unusual symptoms. Blue cheese is not an exception, it can be eaten as a snack or can be used as an ingredient in a recipe, as it provides a distinct sharp and salty flavour. My friends ordered a bunch of food from a pizza place. Can you eat feta cheese from Panera while pregnant? An estimated 1,600 people get listeriosis each year, and about 260 die.
Can pregnant woman have blue cheese dressing - signalduo.com Examples of soft blue cheeses that are unsafe are: There is a risk of listeria while eating blue cheese salad dressing, so be sure to watch out for that. Soft cheeses and precooked meats such as hot dogs and deli meats often harbor the germ. The American Pregnancy Association lists the following as foods that may contain listeria, and therefore should be avoided during pregnancy: Listeriosis is a condition caused by the consumption of foods that are contaminated with listeria, and it is exceptionally dangerous to pregnant women and their unborn children.
Homemade Blue Cheese Dip - Quiche My Grits Can You Eat Mozzarella Cheese During Pregnancy? Caesar salad, if freshly made, is safe for pregnant women to eat. A variety of foods and drinks can host the bacteria, so it is important to be aware of them when pregnant. Soft blue cheeses are only safe to eat in pregnancy if they've been cooked. To maximize the shelf life of blue cheese crumbles, do not open the package until ready to use. They usually are, as softer blue cheeses don't 'crumble'. The blue cheese problem lies in the fact that many types of commercial blue cheese are made from unpasteurized milk, which might contain a dangerous type of bacteria calledListeria monocytogenesthat can produce the listeriosis disease. Stilton during pregnancy is still an acceptable option, despite it being mold ripened; it is a hard cheese, and even if it is made with unpasteurized milk it is still a lot less likely that listeria will be present. What to Expect supports Group Black and its mission to increase greater diversity in media voices and media ownership. But is it OK to eat during, Food spoilage is often caused by mold, and some types of it can produce harmful toxins. While the exact reason for this effect remains unclear, researchers. How do you know if you have Listeria pregnancy? Its often made with unpasteurized milk, which puts it at high risk of causing listeriosis, a potentially dangerous infection for pregnant women. Group Leaders communicate with staff moderators and escalate potential violations for review, but they dont moderate discussions. The National Health Service of the United Kingdom explains that soft cheeses can be dangerous to pregnant people, because these cheeses may contain a type of bacteria known as listeria. Does Blue Cheese go Bad? Ive indulged in deli sandwiches, soft serve, hot dogs, and a smidge of champagne here and there. The Answer Will Surprise You.
Help Me, Heidi! What Cheeses Are Safe to Eat When I'm Pregnant? However, if you are pregnant, have diabetes or are undergoing treatment that weakens the immune system (for example, chemotherapy), then it is important to contact a medical professional for advice. Though the overall risk of contracting listeriosis is extremely low even when youre pregnant the potential of it causing problems in pregnancy is higher. But now, the FDA says, new data show that Listeria lurks only in unpasteurized feta, Brie, Camembert, queso blanco, queso fresco, blue cheeses, and other soft cheeses. Blue Cheese crumbles (also sometimes called 'Bleu Cheese') are safe if made from pasteurized milk. If that was not enough, it is common for pregnant women to have special food cravings during this period. Or queso? should not be construed as a substitute for advice from a medical professional or health care provider. Thats pretty much everything you have to be aware of blue cheese. 28% less sodium than regular blue cheese. The exact answer to that question depends to a large extent on storage conditions - keep blue cheese crumbles refrigerated at all times. Can eating blue cheese cause miscarriage? Gorgonzola on a pizza is just one of the many pizza toppings that are safe for pregnant women to eat if it has been subjected to high temperatures while being cooked. This article explains whether pregnant women can eat blue cheese. What to Do If a Pregnant Woman Accidentally Consumes the Blue Cheese, Consuming Ricotta Cheese during Pregnancy. Pasteurization is a form of food processing thats actually good for you and your baby, safely destroying bacteria in dairy products (and juice) without destroying nutrients. But now, the FDA says, new data show that Listeria lurks only in unpasteurized feta, Brie, Camembert, queso blanco, queso fresco, blue cheeses, and other soft cheeses. Mix: Use a fork to combine 1 cup of butter, cup of blue cheese crumbles, teaspoon salt, and teaspoon pepper in a small bowl. Pregnant women are 10 times more likely than other people to get a Listeria infection. Instructions. If youre pregnant, you should avoid any blue cheese that includes raw milk. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We wanted to make the world of health easy to understand and empower everyday people living everyday lives with the ability to make the right choices and take control of their wellbeing. Good source of protein and calcium. If youre pregnant, you should avoid any blue cheese that includes raw milk. All cheese (blue or not) is safe to eat in pregnancy if its been heated until hot, rather than just warmed. The toxins ( if the said mould contains them) could possibly harm the foetus but thats if you ate it on regular basis. Try a Greek salad of crumbled feta over mixed leaves, cucumber, tomatoes and olives. 5 oz ($0.80/oz) In addition to being severely detrimental to the mother, listeriosis can also be enormously dangerous to the unborn child.
Amazon.com: Crumbled Blue Cheese From sandwiches, dips, quesadillas, pizzas and rice bowls, melted cheese is a delicacy mothers enjoy.
Can You Eat Blue Cheese When Pregnant? - Mastery Wiki Do not panic! You can tell by looking at the product label. Ingredients Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose to Prevent Caking. What can I do to prevent miscarriage in first trimester? What kind of cheese can pregnant ladies eat? CONTAINS: MILK. Mozzarella is perfectly safe but be cautious about pizzas topped with soft, mould-ripened cheeses such as brie and camembert, and soft blue-veined cheeses, such as Danish blue. Most women feel better in their second trimester, but some have morning sickness throughout pregnancy. 2005-2023Everyday Health, Inc., a Ziff Davis company. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers. Soft cheeses and precooked meats such as hot dogs and deli meats often harbor the germ. Is it Safe to Eat Blue Cheese While Pregnant? I wouldnt worry too much. Its important to make sure the cheese is thoroughly cooked until its steaming hot all the way through. And contrary to what people tend to think the reason is, that blue cheese is made using a mould, this specific mould is safe for consumption the same cannot be said for pregnant women. Cooked Blue Cheese While Pregnant Can I Eat Blue Cheese While Pregnant?, Can I Eat Blue Cheese While Pregnant? All rights reserved. Sprinkle Wakame or seaweed and it turns into a delicious treat! An estimated 1,600 people get listeriosis each year, and about 260 die. 5 oz ($0.80/oz) Cheese Shop. When To Drink Protein Shakes For Weight Loss. However, it is still important to check if the cheese is made from pasteurized milk. Even if it wasnt, its so unlikely that it would cause any harm. reviewed by our medical review board and team of experts. Listeria is one of the many pathogens that are eliminated through this process. Blue cheese dressing may or may not be made using pasteurized ingredients. We strive to provide you with a high quality community experience. But if they are raw, there is a cause of worry due to contamination of listeria and another toxoplasma, if you intended on ordering a Hawaiian pizza also known as the Ham and pineapple pizza, it is safe to eat so fast as they have been heated properly. The information on this website is of a general nature and available for educational purposes only and The cultures of the mold penicillium are used to refine the cheese and produce its distinctive dotted appearance.
Buffalo Chicken Pasta with Blue Cheese - Lauren's Latest If youre craving seafood, you can go with a grilled fish steak and top it with shreddedpasteurized blue cheese. Perfect for when you are in a hurry. Pasteurization, which uses mild heat to partially sterilized certain foods, kills Listeria. You need about 1,000 mg of calcium a day to help your babys bones grow and keep yours strong, so start off the morning with calcium-rich yogurt, cheese, fortified orange juice, sesame-seed bread, bean burritos, almonds, figs or scrambled tofu with spinach. These are made with mould and they can contain listeria, a type of bacteria that can harm your unborn baby. that can produce the listeriosis disease. After the spots appear, a machine may be used to make finer perforations on the blocks. 1. Place half of the sauce in the bottom of your crockpot. Yes, blue cheese can be eaten during pregnancy.
Can Pregnant Women Eat Blue Cheese During Pregnancy? The bottom line is, if you are pregnant always stick with pasteurized dairy products and if you are not sure about this, avoid eating them.
Blue Cheese Crumbles - walmart.com Homemade Buffalo Chicken Pizza Recipe | Lil' Luna If you want to avoid all risks completely, there are meat-free bacon alternatives available, like soy or mushroom bacon. Make sure you choose a variety thats made from pasteurised milk. It usually goes away on its own, but can cause serious problems for some people. 2005-2023Everyday Health, Inc., a Ziff Davis company. Aged over 60 days. Mash: In a small bowl add the blue cheese crumbles and buttermilk. It's advised pregnant women avoid some soft cheeses because they are less acidic than hard cheeses and contain more moisture, which means they can be an ideal environment for harmful bacteria, such as listeria, to grow in. 2 pack of Shop Rite Reduced Fat Blue Cheese Crumbled 4oz (Total 8oz) No reviews $3499 ($34.99/Count) FREE delivery Feb 22 - 27 Danish Blue Cheese - Approx. Most blue cheeses are made using unpasteurized goats milk. Your post will be hidden and deleted by moderators. Listeriosis is a rare infection caused by bacteria called listeria.
Cheese That Crumbles - 6 Creamy Kinds | Miss Buttercup Serve in Bibb lettuce cups or as a sandwich filling. Litehouse Chunky Blue Cheese Refrigerated Salad Dressing & Dip, 13 Fluid oz Bottle Or aged blue? It is normal to wonder about what to eat, what to avoid, and many other questions that are based on the premise of protecting the developing baby. you'll stress yourself trying to avoid every little thing during your pregnancy. Can you eat blue cheese crumbles while pregnant? The pasteurized raw milk is now combined with a starter culture to convert lactose into lactic acid, thereby solidifying the liquid milk Step 2: Rennet is added to help coagulate the milk. Can I Eat Gorgonzola Cheese During Pregnancy? To be on the safe side, pregnant women may wish to avoid blue cheese dressing. Is Seared Foie Gras Safe to Eat When Pregnant? Breastfeeding and brie (and feta and quesos of all kind) do mix without worries about listeria. Just make sure to cook it thoroughly, until its steaming hot. I didnt realize it was harmful until after I read a list. Well get into that below. When made from pasteurized milk, most soft cheeses are considered safe to eat during pregnancy. Its a guilt-free indulgence! Studies in animals have shown that mold can increase the chance of birth defects when it is eaten in large quantities, but there is no proven risk to a pregnancy or a baby from exposure to airborne mold during pregnancy. Shop blue cheese online at Wegmans. But a dangerous health risk is involved with the more popular soft cheeses that all potential mothers should know about, and that is the presence of listeria. There is limited information about exposure to mold in pregnancy. Brunckhorst's Boar's Head Brand Creamy Blue Cheese Crumbled. Is pasteurized gorgonzola safe during pregnancy? Pour the beer mixture over the noodles in the large pot. Pasteurization refers to a process where packaged and non-packaged milk is treated with heat in order to eliminate harmful pathogens and increase shelf life. Why Are Only Some Types of Moldy Cheese Safe to Eat? Roquefort blue cheese is made using ewes milk. Listeriosis symptoms are often mild for pregnant women, and many may not even realize they have it. Nearly everyone with listeriosis is hospitalized. Early onset listeriosis develops 1-2 days after birth, and the baby often has signs of a serious bacterial infection. Pasteurized blue cheeses include Stilton, many commercially-produced blue (or bleu) cheese crumbles, and many types of hard, crumbly cheese like Danish Blue. Say "yes, please" to soft cheese (such as queso blanco, queso fresco, panela, soft goat, brie, Camembert, any blue-veined cheese, feta, paneer) only if youre positive the cheese youre choosing is made with pasteurized milk. The reason why pregnant women should avoid eating blue cheese is that most blue cheeses are made using unpasteurized milk, which increases the risk of it being contaminated withListeria monocytogenes. This is because soft blue cheese may contain higher counts of the Listeria bacteria, thus putting them at risk of complications during pregnancy. Stir in remaining blue cheese crumbles. Remove from oven, and drizzle over Primal Kitchen Vegan Ranch Dressing and green . However, some people with intestinal illness develop invasive illness. What should I avoid during first trimester? The thickness of the crust, whether its made with maida/ refined flour or whole wheat, the quantity of cheese it contains and oil that goes into the baking process all add up. Let it rest for about 5 minutes and blend again until very creamy. Unpasteurized (or raw milk) soft cheese can be contaminated with listeria, a harmful bacteria that can cause listeriosis. But you have to be careful. This sort of cheese is low in calories but high in sodium, so people who are trying to keep their blood pressure under control should avoid it. You also may have a stiff neck, headache, confusion, or loss of balance. Caesar salad, if freshly made, is safe for pregnant women to eat. Read more: What to Expect With Pregnancy, Week by Week. Young parents experience genuine excitement and happiness upon the birth of a child. Blue cheese dressings often combine blue cheese with mayonnaise, buttermilk, sour cream, vinegar, milk, and onion and garlic powder, though other variations exist. Can you have Caesar dressing when pregnant? Ingredients. It also melts well so it can easily be used in recipes calling for a creamy sauce. Or feta?
In this recipe, you'll experience the greatness that is the combination of juicy blueberries, crunchy glazed walnuts, sweet pears, and creamy blue cheese crumbles. If you're pregnant, here's the truth about eating soft cheeses like feta and all the safety information you need to know.
Is It Safe to Eat Blue Cheese During Pregnancy? - Healthline . Based on the various warnings about gorgonzola and other semi-soft and soft cheeses, many pregnant women feel they must avoid these cheeses altogether. Just for a recap, if its soft cook it and eat. Harder, crumbly Blue Cheese is perfect for crumbling atop salad for Blue Cheese dressing applications. Pasteurization is a process of heating liquids and foods to kill off harmful bacteria like listeria that can cause infections. x xxmommy2be May 18, 2019 at 4:28 AM Pretty sure it's fine. Im just going to keep a journal at this point and look for everything . Yes, peanut butter is safe to eat during pregnancy.
What if I ate blue cheese while pregnant? - Mom and baby Then mix in the fontina cheese, bacon and Marie's Chunky Blue Cheese dressing. From mild to bold flavours, the most delicious blue cheese is always made from goats or sheeps milk that comes from the countryside. Spoon the noodle mixture into a large, greased casserole dish or baking pan. Fortunately, the illness is rare: The Centers for Disease Control and Prevention (CDC) estimates that about 1,600 people contract listeriosis in the United States every year. interactive elements on the site, any assistance, or response you receive is provided by the author As a general rule, imported cheese is more likely to be unpasteurized than domestic cheese. Mix until fully incorporated and sprinkle over dairy-free feta or blue cheese crumbles and place into the oven for 15 minutes. Also, keep in mind to not let the pasteurized cheese get in contact with the unpasteurized cheese in order to avoid cross-contamination. It may even result in death. NUTRITION FACTS. Newborn babies infected with listeria from their mother can become seriously ill with meningitis, blood poisoning or other infections. Cravings are a problem when you become pregnant. So good nutrition for baby!!! Which leads us to the question can I eat blue cheese while pregnant?. The bottom line. Do not hesitate to go to an emergency room if you feel any of these symptoms at an alarming rate. The birth of a baby is a real happiness and great joy for young parents. Can you eat Greek dressing when pregnant? For example, the type sold in tubs and used as a salad topping. Same goes for cottage cheese, ricotta, cream cheese, and processed cheese (most of these cheese products are pasteurized). Dont smoke and stay away from secondhand smoke. How worried should I be about Listeria in pregnancy? When a pregnant mom eats soft cheese, she is at the risk of being contaminated by Listeria. Did we mention we love pizza? Blue cheese is indeed a famous and delicious type of cheese. Broil for 3-4 minutes until golden brown. Healthline Media does not provide medical advice, diagnosis, or treatment. If the pizza is raw, there may be a need for concern. Symptoms of Listeria poisoning typically appear within a few days of eating the contaminated food. But should I be worried? 5. Pregnant women are about 10 times more likely to get listeriosis than other healthy adults. Imagine a number of pregnant women with a wide variety of cravings cheese could be one of the ingredients in their favourite dish. I'm Craving a Sub Sandwich Is It Okay to Eat Deli Meat After the First Trimester? Press the escape key to exit. A Group Owner is a member that has initiated the creation of a group to connect with other members to share their journey through the same pregnancy & baby stages. Say "low-fat cheese," and youre scoring those vital nutrients for relatively few calories a good case for saying "extra cheese, please!". Instructions. Blue cheese is an aged cheese made from cows, goats or sheeps milk. Many pregnant women do not have any symptoms.
Steakhouse Blue Cheese Dressing | Leah Riley | Copy Me That Great crumbled-on salads, buried in a beef patty, or stirred into sauces. The good news is that trying a small piece of spoiled blue cheese is unlikely to make you sick. What are the symptoms of listeriosis? Blue cheese develops a saltier and more pungent flavor as it ages, so throw it out if it becomes too strong for your liking.
Can you eat blue cheese crumbles while pregnant? $3.99 /ea. Symptoms in pregnant women include mild flu-like symptoms, headaches, muscle aches, fever, nausea, and vomiting. Blue cheese dips can be enjoyed as a salad dressing, with tacos and even burritos. Just make sure that the cheese is thoroughly cooked and consume it while it is still hot. 6. The Centers for Disease Control (CDC) advises that pregnant women avoid eating hot dogs, lunch meats, cold cuts, other deli meats (such as bologna), or fermented or dry sausages unless they are heated to an internal temperature of 165F or until steaming hot just before serving.. Whats scary for moms-to-be, however, is that having it during pregnancy increases the risk of miscarriage, stillbirth and preterm birth. However, Listeria can cross the placenta and may be fatal to your unborn baby (3). Most people shake it off in a few days, but young children and pregnant women are more susceptible to listeriosis, the illness caused by the bacteria listeria. cookingupmemories.com Leah Riley. Though less common, some blue cheeses are made with pasteurized milk. alone. You can also eat Stilton blue cheese thats made from unpasteurized milk. Same for Brie and other soft cheeses.
Can You Eat Blue Cheese While Breast-Feeding? - SFGATE Blue cheese is a worldwide favorite thanks to its blend of creamy mouthfeel and tangy, but smooth finish. Listeria infection can cause serious illness and even death in newborns. Don't worry: You just have to know a little about the health benefits and nutrition facts for the different. Its best to ask the staff to prepare a fresh burger for you. Cheese is a super source of calcium and protein, two essential baby building blocks. Blue (Bleu) Cheese Crumbles. (Ive had blue cheese like 10 times) its incredibly unlikely to cause trouble. . 1/4 cup blue cheese dressing 1/4 cup blue cheese crumbles 2 tablespoons fresh cilantro chopped Instructions Preheat the oven to 500 degrees with a pizza stone or overturned cookie sheet inside. What to Expect With Pregnancy, Week by Week. In case you have ingested blue cheese while pregnant and have not checked if it is pasteurized, do not panic.
Eating Blue Cheese During Pregnancy: Is It Safe? - Parenting Healthy Babies Unpasteurized blue cheese has a bacteria called listeria which is known for causing miscarriages. Welcome to Wegmans Welcome to Wegmans. Note that once you confirm, this action cannot be undone.
You dont need to panic if you are pregnant and have been eating deli meats. In terms of texture, prefer hard blue cheese, as it has a lower probability to foster the listeria bacteria. It usually starts at about 6 weeks of pregnancy and is at its worst at about 9 weeks. The cheese has a salty, bitter, and pungent flavour that is known for its characteristic spots. Still, with pasteurized cheese so easy to find, why eat it raw? Properly stored, an unopened package of blue cheese crumbles will last for about 1 week after the "Sell By . Thats because cooking kills off the listeria bacteria. If you've never had glazed walnuts before, consider it as a sign to try them. Noted for its distinctive spots, the cheese has a salty, sharp and pungent note to it. Form back into the shape of a ball and place on baking sheet. But I also wouldnt stress about it. Risks may be greater in the third trimester, but experts (including the CDC and ACOG) recommend taking precautions to prevent listeria infection throughout pregnancy. As such, thoroughly cooked dishes, such as pizza with blue cheese, are likely safe to eat while pregnant. Want to play it extra, extra safe? Wtf I ate it every day before I got pregnant. The CDC recommends pregnant women to refrain from consuming brie, feta, camembert, blue-veined cheeses and Mexican-style cheeses like queso blanco, queso fresco, and panela. Mozzarella in pregnancy? Group Leaders arent expected to spend any additional time in the community, and are not held to a set schedule. Some blue cheeses are soft and salty while other varieties may be hard and pungent. This makes them safe to eat and the spotted appearance in blue cheese is simply a sign of fermentation take place. When making cheesecake at home, choose pasteurized ingredients and cook fully if youre using eggs. Some of the most common listeriosis symptoms in pregnant women are fever, aches and pains, digestive upset, and headaches.
Flavorful Recipes Featuring Blue Cheese Crumbles - Food & Wine Home treatment for listeriosis is similar to treatment for any foodborne illness. Blueberry, Blue Cheese and Glazed Walnut Salad. In a medium-size mixing bowl, blend mayonnaise, sherry vinegar, thyme, lemon zest, garlic powder and salt. Listeriosis can cause mild, flu-like symptoms such as fever, chills, muscle aches, and diarrhea or upset stomach. Soybean Oil, Cultured Buttermilk, Blue Cheese ([cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [natural Mold Inhibitor]), Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of Sugar, Salt, Mustard Flour, Garlic,* Xanthan Gum, Spice, Yeast Extract, Natural Flavor. Here are the benefits and drawbacks.
#ad If you're looking for a single recipe to impress someone with, thi The safest way to consume blue cheese while pregnant is by cooking it. A blood test can be performed to confirm the infection, and if diagnosed early sometimes antibiotics can be used for treatment (3). Unpasteurised cheeses may *may* cause listeria.. now the may cause is literally less than 1 in 30,000 cases-statistics that are mostly guesses, and out of that number the amount of women who are pregnant in that 1 in 30,000 is so small, and then the number of those pregnant women who are negatively impacted are even less.. And if you have flu like symptoms then tell the doc, but really.. you will have to be seriously unlucky.. xx.
Blue Cheese and Pregnancy | livestrong 2 - Mash some of the blue cheese crumbles with the back of a spoon and stir vigorously with the rest of ingredients. Stilton is a hard blue cheese but since it is more acidic and very low moisture bacteria, it renders the bacteria harmless. I LOVE blue cheese and my doctor told me as long as its pasteurized that it's fine to eat while pregnant. thank you! Symptoms are usually mild. Besides body changes, pregnancy is also marked as a period with great uncertainties, especially for first-time moms. Caesar Salad Dressing is only safe in pregnancy if the dressing is pasteurized because it usually contains raw egg. For the dressing. How Does Exercise Affect Cellular Respiration? When youre pregnant, we know that watching your diet can feel hard but adding some cheese to it just makes everything so much better. Find out more about which cheeses arent safe during pregnancy in our gallery of foods to avoid, below. If youre pregnant and have eaten blue cheese, dont panic. Risks of Eating Unsafe Blue Cheese in Pregnancy. Thus, pregnant women should avoid most blue cheese, as well as products that contain it. The National Health Service recommends avoiding a number of soft cheeses during pregnancy, including: The American Pregnancy Association also warns against consuming Mexican style soft cheese that may contain queso blanco or queso franco, unless it is explicitly stated that the soft cheese has been made with pasteurized milk as opposed to unpasteurized. 6. The most remarkable part of pregnancy is actually the development of the baby and everything that plays a factor in its growth for 40 weeks. Be sure to take at least 400 mcg of folic acid every day, beginning at least one to two months before conception, if possible. When youre pregnant, its safe to eat these cheeses as long as they are cooked. The main reason pizza in pregnancy is not encouraged is because of the high number of wasteful calories it contains. Listeriosis can make people feel sick, but rarely causes severe health problems. Avoid ordering bacon at a restaurant because you dont know how well its cooked. Im supposed to start my insulin tonight just for my fasting number but my after lunch and after dinner numbers have been SO much lower than normal. Or layer it on a slice of pear with a bit of onion jam. I ate it and afterwards someone said they thought I couldnt eat blue cheese.