Most players would use the forehand push when trying to return a backspin serve that is short on the forehand side. The whole match is nearly an hour long, but its well worth the watch. 252.291.4770, Shakehand Blade Info | CS (Chinese) Blade Info. For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) I had previously completely ignored follow through even though countless sites stress it endlessly as i felt it was very mechanical. Bob. Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. These four skills are considered fundamental techniques in table tennis and form the basis for most other shots and strategies in the game. British and Irish champion Jason Sugrue demonstrates how to play a forehand drive. 5/6/09 5:20 PM. Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . Forehand Footwork Drills. The ball has less spin but is so fast that it leaves the opponent less time to react. 3. I hope you all love my blogs! Lastly, I recommend watching this video from Prospin95. I make exactly that mistake, swinging too much with the right arm and having the left one in my way. When they engage their arm, they usually disengage their body and the body stops rotating. How Does Stephen Curry Shoot So Good? - Metro League a lot of players swing to the their hips. This page will give you all the advice you need to learn how to play a forehand push. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. 3. Body segments cooperation during forehand stroke production in young PRICE GUARANTEE Once the shot is finished, you should restore back to the ready position. Stephen Curry is an American professional basketball player for the Golden State Warriors of the National Basketball Association (NBA), known for his incredible shooting ability and overall skill set. Thats how we can tell what they have been taught and what helps them establish the fundamental forehand rhythm and consistency. 6. Should you be catching the racquet with your off hand when completing your forehand follow-through or not? Bat angle stays closed throughout the shot. Now you are prepared to play your shot and the ball is travelling towards you, its time to play a forward motion that contacts the ball and hits it back towards your opponents side of the table. Im hoping you say that this is still correct for those of us who are trying to improve. The shakehand grip is the prevalent grip of table tennis today, used by the majority of recreational and professional players. The combination is recommended for blocking and counter topspin close to the table. Feet should be slightly wider than shoulder width apart. Table tennis forehand drive - Table tennis - essential skills and The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Some of the overhead camera angles really highlight Ma Longs forehand follow through, especially the exaggerated body rotation past contact to generate extra power. For those students of the game who want to go deeper into the nuances of higher level stroke technique, I recommend that you stay tuned for my upcoming forehand course. Thats right, there are only a limited amount of scenarios where the forehand push should be played. By making this solid contact, you are able to put the most power and spin possible on your shot. As we mentioned, an open angle helps you to add more speed to the stroke, while a closed angle leads to more spin. Players have to find their best open angle through consistent practice. Helps the student to create a consistent swing shape. Straight toward the shot T/F: Creating topspin is a defensive strategy False T/F: to create a topspin the ball should be hit on top True A defensive move in table tennis is the Block A foul in table tennis is: A wide range of players can benefit from Dignics series although its main intended use is for players at intermediate to a high level. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. MAP PRODUCTS Hello and welcome to The Table Tennis Playbook! 2. How to execute a Table Tennis Forehand and Backhand? - ActiveSG 3. Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. Live Better Through Sport - Sport Singapore recognises the value of sport in advancing the national priorities of developing our people and bonding our communities. Contact us without hesitation! Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. In conclusion, mastering the forehand push is an essential part of a comprehensive table tennis game and can significantly improve your overall performance on the court. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. Mainly just a mental visualization thing but it seems to almost force correct acceleration for me. Players should stand close to the table, facing the direction of the incoming ball. https://racketinsight.com/author/david-bruce/, Useful Videos Learning the Forehand Push, The 21 Best Table Tennis Rubbers For Every Player, Best Black Friday Deals in 2022 for Table Tennis Equipment, Palio Expert 3.0 Review by a Qualified Coach. A backhand shot involves turning your arm slightly across your body to hit the ball. Try and hit a lot of balls in cooperative rallies which bridge the basket drills and match play. Forehand topspin with sidespin. Begin the sequence of body rotations starting with the legs, followed by the hips, torso, shoulder, arm, forearm, wrist and racket. How to Improve Your Tennis Forehand: Swing Away Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. 53, achieved on 15 . Follow through on that forehand #TikTokSports #TikTokGuru #tennis "First time in my life where I thought I'm going to win French Open 4482 Technology Drive No one The forehand follow through should go where? Bring your non-dominant foot forward and angle it towards the net to give you a stable base as you bring your racket across your chest and station it ready to swing. Rublev has won 12 ATP Tour singles titles. Which is the opposite of feel tennis. Hit when the ball is on your side, on the x-axis because it's the best position to apply the force and to follow through and support the ball (add power and . Its exactly what Im working on now going from a 4.0 level adult learned player to improving my strokes to mimic some of the kids that I play with. (PDF) Kinematic differences in upper limb joints between flat and The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. I seldom finish the forehand follow-through cause I cannot control the power and feel that with a complete swing the ball will fly directly into the background. We can return the ball with proper speed, spin, and location. All Rights Reserved. It is similar to the Forehand Drive. It is not possible to control what happens at contact AT THE TIME OF CONTACT, thus it is swing shape, racquet head angle and racquet head speed that controls what happens to the ball and whether it goes in or not. Its easily the best online tennis instruction. I will use my own knowledge as a table tennis coach and a video featuring Head Table Tennis Coach at Greenhouse Charity, Jason Sugrue. Backswing I was wondering whats your take on the forehand grips? There are a few Youtube videos that are fantastic at explaining how to play a forehand push, particularly useful if youre a visual learner. Currently i hold the racket in a semi western i think (i used whatever allowed me to swing at the ball at a comfortable height). Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. Tennis Forehand Slice Follow Through. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. 2. You need to have backspin or float (no spin) on the ball or youll find it just spins down into the net. As the ball approaches, rotate your body slightly to the right from your hips. Up towards the face like a salute B. Table Tennis/Ping-Pong Ball The international rules specify that it should weigh 2 grams and must have a diameter of 40 mm. The type of sidespin put on the ball will tend to make the receiver's return go towards the server's forehand. Were trying to, Hi Antonio, Good question. Position your body so that the ball comes to your natural side. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. It almost feels as though the second you tell your brain to think about technique something like your footwork goes off at the same time (on a ball that isnt perfect). After contact, your feet should remain in a neutral or slightly closed position. If youve enjoyed this article please check out my How to Play Table Tennis in 10 Dayscourse,which goes through the 10 fundamental table tennis skills youll need to master in order to play the game correctly. Following Through - Butterfly Table Tennis Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. "It would have had success even now. In the process, they lose power and control of the stroke. Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. Hit the ball. The purpose of the study was to investigate biomechanical characteristics of the forehand stroke production in adult and young tennis players, such as body segments cooperation, separation angle (x-factor) and max speed of a racquet. This category only includes cookies that ensures basic functionalities and security features of the website. Thats another topic, though. In the forehand loop, your stance is side-on the table to give your bat the space for the swing and your bat faces the line of the play. What is difficult to see here is how he uses his right hip to generate power on the forehand loop.